Classic group sound bath

Come enjoy a meditative, relaxing, immersive sound experience! Get comfortable on a yoga mat, close your eyes and let your mind and body relax. Resonate with the harmonizing sounds of the crystal bowls, gongs, chimes and more. Sound has been used since ancient times to help relieve physical and mental ailments. Studies show a decrease in heart rate and blood pressure, improved sleeping patterns, deeper meditations, reduced stress and anxiety.... and while all of these positive things are taking place the body can finally rest and recover. Let your body get to a state where it can heal itself. Fully relax into the vibrations as the sounds take you on an inner journey.